Personal Bests

  • Mile – 4:17
  • 3,000m – 8:28
  • 5,000m - 14:48
  • 10,000m – 30:59
  • 10 mile – 50:34
  • Half Marathon – 1:08:17
  • Marathon – 2:21:20
  • 50 kilometer – 3:16:55
  • 50 mile – 5:28:11

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