I'm a professional runner, freelance writer, and personal running coach. I've been running for most of my life—XC and track in junior high, high school, and at the University of Illinois; marathons since 2007; and trails and ultras since 2010. I love racing all distances and terrains, though my favorite is runnable, 50-mile trail races.
You can find all my training on my Strava page.
If you are interested in personal coaching, you can find details on my Coaching page.
You can contact me at MattAFlaherty |at| gmail.