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Soldier Field 10 Mile Race Report - Great Training Stimulus
—
by
Matt Flaherty
on
1 comment
I ran the Soldier Field 10 Mile for the first time on Saturday morning. I ended up getting 5th in 51:54. Usually this time would be good f...
Chase Corporate Fitness
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by
Matt Flaherty
on
2 comments
I managed to pull off a win at the Chase Corporate Challenge last night, but only by one second. My final time was 16:14 to Gian-Paul Ciacc...
Nailed It
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by
Matt Flaherty
on
12 comments
I'm ready to give the Olympic Trials standard a shot at the Grandma's Marathon in Duluth in a few weeks. I completed the hardest wo...
Tough Workout, Two Races, and a Worrisome Hip Flexor
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by
Matt Flaherty
on
0 comment
Tomorrow is supposed to be one of my toughest, and one of the most crucial workouts in my marathon buildup. Goal is 24 miles at about 95% m...
Indy Mini Race Report
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by
Matt Flaherty
on
0 comment
I headed down to Indianapolis last weekend to visit an old college roommate and teammate, Steve Rogers, and to race the Indy Mini. I made t...
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Soldier Field 10 Mile Race Report - Great Training...
Chase Corporate Fitness
Nailed It
Tough Workout, Two Races, and a Worrisome Hip Flex...
Indy Mini Race Report
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